The Dark Mirror Index
Edition No. 162 · daily
Updated
Sample 7,722 takes+145 since yesterdaySince 4 April 2026 · 6 axes · 20 items43 regions with 30+ takes

/dark-mirror-index/types/neurotypical · type page

How rare is The Balanced?

Grounded in reality.

4,585 of 7,722 takers, 59%, have neurotypical as their highest axis, which is what makes them The Balanced. Only 43% of that group score in the high band on it; the rest lean that way without it dominating. The most common second axis is borderline, for 32% of them.

59%

of takers come out The Balanced

43%

of them score high on the neurotypical axis

32%

have borderline as their second axis

How strongly they lean

The curve is the neurotypical score of everyone whose highest axis it is. Type tells you the direction; the band tells you whether it matters.

BASELINE0%TRAITS19%PRONOUNCED37%HIGH43%0255075100
baselinetraitspronouncedhigh
4,585 The Balanced takers. baseline 0% · traits 19% · pronounced 37% · high 43%. Across all 7,722 takers the neurotypical median is 35.

What The Balanced means

You process emotions and relationships in a regulated, healthy way. You can experience the full range of human emotions without being consumed by them. Your responses to stress and conflict are proportionate and considered.

Defining traits: Emotional regulation under stress, Stable sense of identity, Capacity for genuine empathy, Healthy boundary-setting, Proportionate reactions to situations.

Frequently asked questions

How rare is The Balanced?

59% of 7,722 people who took the Dark Mirror have neurotypical as their highest axis, which is what makes them The Balanced. Only 43% of that group score in the high band on it.

What does The Balanced mean on the Dark Mirror?

Grounded in reality. You process emotions and relationships in a regulated, healthy way. You can experience the full range of human emotions without being consumed by them. Your responses to stress and conflict are proportionate and considered.

Is being The Balanced a diagnosis?

No. A type is only your highest axis on a twenty-item self-report. Read the band beside it: traits are common, high is rare, and neither is a clinical finding.

Find out if you are The Balanced, and how strongly.

Seven minutes, twenty scenarios, then your band and percentile on every axis against everyone above.

Take the Dark Mirror
Your numberTake the Dark Mirror, seven minutes, and see where you land on this curveThe long readDark psychology, the beginner's guideThe bookThe Sociopathic Dating Bible, the instrument this quiz grew out of

Method

The Dark Mirror is a 20-item scenario quiz. Each answer is attributed to one of six axes; a score is the share of your answers that fell to that axis, so scores move in steps of five. Your type is simply your highest axis.

Baseline
0 to 15
Present, not a feature.
Traits
20 to 35
Recognisable and common. Not the person.
Pronounced
40 to 55
The axis is shaping choices.
High
60 to 100
Dominant. The only band to read as the type.

Every axis is read in four bands: baseline (0 to 15), traits (20 to 35), pronounced (40 to 55) and high (60 to 100). Bands are fixed cut points chosen so that high means at least twelve of twenty answers went to one axis. They are the Index's reading aid, not clinical thresholds.

Percentiles are computed against everyone who has taken the quiz and recomputed daily at 09:41 UTC; each recomputation is an edition. Ties are split down the middle: higher than 91% means 91% of takers scored strictly lower, plus half of those who tied.

Regions are browser timezones, so New York means Eastern-time takers rather than the five boroughs; regions with fewer than thirty takes are held back. Nothing here is a population estimate and nothing here is a diagnosis.

Written and read by Kanika Batra, diagnosed ASPD, clinically assessed as Factor 1 psychopathy. An audience portrait, not a census.

The full method, exclusions, reliability and how to cite
How Rare Is The Balanced? 59% of 5,000+ Dark Mirror Takers